Remarkable Matters

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The place was overtaken by ceramic Siamese cats. They showed off their glossy pale coats, peered into the room with icy eyes, and lorded their eminence over anyone who set foot in the room. Everywhere Clementine looked, they seemed accusatory, as if they knew her reasons for climbing the stairs with leaden feet. She’d had to ring an outside buzzer to get in the building, like it was a secret society up there. What did you call a fortune teller’s work? A consulting business? A fool’s paradise? 

It was attractive once she let herself in. Elegant, in fact, which was surprising considering the neighborhood, fraught with wandering souls and greasy eateries.  She ignored the cats and focused on a wall of pink, blue and gold floral wallpaper, two large mirrors that caused wintry light to gather and flash across the floor and her lap. Everything was prettified and hearkened from early or mid-twentieth century. Even the phone was rotary, made for someone who wore high-heeled satin slippers upon awakening. Clementine was drawn to a dish holding heart-shaped cookies. Were they supposed to encourage a placid, appreciative expectancy in customers?

Her eyes lingered on things despite her intention, which was to await her appointment patiently, to breathe slowly. Keep her mission in the fore of her mind. How could she prepare and present her thoughts intelligently when everything gleamed and bloomed without mercy?

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When the private door swung open, she would enter the office (or would it be a room shrouded in voluminous drapes and darkness?) and take a seat confidently. Say she’d been passing by, saw the little, calligraphic sign by the door and determined to call Madame Valencia on a lark.  And she would be frank, tell her that she didn’t believe in this sort of thing, but for twenty-five dollars maybe she could tell her something good. Something so visionary that she would leave with a renewed sense of purpose. An epiphany, against the odds. She snickered softly. Wouldn’t that cost more?

Maybe that would be too much to say, on second thought.

Clem studied the perfect arrangement of heart-shaped cookies. She picked up a red one and cradled it in her palm. Her fingers trembled. The oxygen felt as though it had leaked out of the room; the warmth was oppressive. There stood eternally blooming flowers, Siamese cats like sentries. If they were real they likely would size her up as an impostor but it should have been their mistress they inventoried. Or maybe they would be trained to think of Madame as “Highness.” If they could only purr, they might leap upon the rung and twitch their tails against her ankles, make an effort to be more welcoming. Ease the mean ache burrowing between her ribs, the reason she was here. Really, she should just leave this silly place.

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Clem covered her eyes but that did nothing to stop the years from rewinding: she is again at the art museum, waiting two hours for him, studying Monet and then Gauguin. After an hour moving on to the fifteenth century tapestries that she admires most of all. He knows where to look. Though he would like contemporary exhibits, he accommodates her tastes. But this time he is too late, and Clementine has gone to the mezzanine that overlooks the first floor. Scanning the sparse crowd, she thinks she recognizes his olive trench coat, his sandy hair, but it can’t be. This man is leaning toward a woman in a navy blue cape and high heeled boots as though imparting important information. His hand is on her shoulder. Clementine is about to call out and wave when the woman looks up anxiously. The woman freezes, then steps back and brushes by him and out the glass doors. He lifts his eyes to the mezzanine and sees her, is alarmed. He punches the elevator button three times. By the time he gets to Monet, Clementine has slipped way, taken the side stairs and gone home. For the person he was stood close to is Anne. Clementine’s sister.

Though he called repeatedly, she never answered. When her sister arrived at odd hours and rang the bell twenty times, Clementine was driven out the back door by rage. Then finally moved far way. She knew he and Anne had to have something important, deep; they never would taken the risk and come to the museum together. Maybe they had been been planning on telling her. And it was just like her sister, taking what she believed was meant for her. And just like Clementine to let her have it.

But that was then. Clementine wiped any clinging crumbs from her lips and put the tissue in her purse.  The sculpted marble clock on the mantel indicated she had two more minutes but the private door opened. Madame Valencia wafted into the room, extended her hand, then followed her client into the office. Clementine took in the brocade love seat, the table with its flowered phone, the appointment book beside the kitschy figurine of a bride and groom, perhaps hers or her mother’s long ago. Madame Valencia settled across from her, long legs crossed at narrow ankles. She looked more like a fifties model than a so-called psychic, with grey pencil skirt and ruffled lavender cashmere sweater. Her blond waves were immovable.

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“How can I be of use today?” Madame asked, voice smooth as  caramel.

“I have my doubts, really….but I know you specialize in doing readings for clients with relationship issues, right? How about past relationships?”

“Everyone has matters of the heart in mind. How long ago? Here, yes?” Madame Valencia’s eyes smiled though her mauve lips moved little.

Clementine wondered why the woman didn’t know. Wasn’t this her job or did she need clues? Maybe Madame wasn’t the real thing. Her neck tingled.

“Fifteen years, here, yes. But recently there was a divorce. Not mine. My sister’s. But I knew him first. Was with him first.”

Madam Valencia nodded.”And you would like to know if he thinks of you? Cares. Wants to find you, perhaps, to begin anew.”

“Something like that. I never married…I might still love him, but I might hate him, too. I’ve been away a long time; I had to make a whole new life.”

“Have you?”

Clementine shrugged. “Enough that I’m sought after as an art dealer. That I’m able to do as I please.”

“And are you really doing as you please? So why Jon?”

The sound of his name, not mentioned to Madame, jarred her.”Look, he took my sister–vice versa likely. They married. I haven’t talked to her since I knew they were….since they were seen somewhere they shouldn’t have been. My mother told me they divorced last year. Now mother is ill and I’m visiting awhile. I don’t know what I want to do about Jon, if anything. Can you tell me something, if I should reach out to him?”

Madame Valencia had lowered her eyelids as though meditating. She squeezed them shut and her jaw tightened as though wincing from a sudden pain. Clementine clasped her hands together and worried the fortune teller would start spewing strange things. It suddenly felt worse than absurd to be talking to a stranger, captive in a room awash with romanticism. And there was yet another cat in the window, mocking her. Too much.

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Madame opened her eyes again; they were clear blue, calm.

“Your sister, Anne, is waiting for you to call her. This has been a terrible thing for her. You can find your answers with her. But Jon is long gone.”

“Anne? I don’t care what Anne is undergoing. She stole Jon, she made the marriage whatever it was and now she is done with him. This is not of any interest to me. Anne can take care of her own business.”

“Ah, but these past years have been a chore for you, yes? They have been spare… emotionally… bereft of close friends, soured by loss of trust. You have whipped about in your private life like a kite without a direction, tethered to pain. You keep close all you lost, feed your resentment until it’s become bitter sustenance you cannot live without. You will disappear into a well of regrets if you cannot let go. And love your sister as you loved her once. With deep affection. Acceptance.”

Clementine fell back. “I paid you money and this is what I get? Jon is who I’ve needed all these years…”

“It may be Jon you both once wanted. But your sister is the one who will always be here, as you could be for her. Don’t abandon yourself over a man who came and went. Free your heart. Give it first and last to your family. It is you who has truly left. Not Anne. She waits.”

Clementine felt something rumble and turn inside. She felt the river of her life as it moved from past to present and toward the future. Had Jon divided them? And did she leave behind her sister even though she was the one who felt disposed of? What was the nature of betrayal? She was suddenly made fragile, near tears.

“Perhaps,” she whispered, “this is true. It’s time to find out.”

Madame’s eyes warmed with compassion. “Not all, but much love is renewable. Tend to it.”

On the way out Clementine picked up an ornate old mirror on a table by the restroom. She looked more weary than she’d expected. A breathing, running Siamese cat slipped behind her, tail tickling her ankle. What a remarkable and strange place. She’d keep her mad impulse a secret. Now she was going to get coffee, think it all over. Or maybe it was time to call her sister. Compare life notes. Even learn to laugh about the messes they’d made. Arm themselves with real love for whatever lay ahead.

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A letter of thanks (and fixing a glitch)

DSCF3728Dear readers:

I so appreciate each of you as you follow and read “Tales for Life” posts. There are untold numbers of excellent bloggers, scads of fascinating information and ideas to ingest. I know you all live demanding, at times tiring, lives. And I remain faithful to my weekly posts not only because I am passionate about writing but because you come back for more. It is humbling to see the “like” button clicked. I encourage you to leave a comment so I know what struck you and what you’d like to share otherwise. I follow many of your great blogs, as well.

But writing hurdles certainly occur for me, generally related to the computer. The post just published on 1/2/14 had many formatting glitches–my computer was having a fit, or the site was. It was a very lengthy process to get it posted, and even then, imperfectly. I’m not sure what happened to its title but now it’s in place: “Afternoons at the Ice Palace”.

This short story is based in part on my lifelong love of ice skating. It was one of the saving graces of my childhood and youth and continues to bring me pleasure and fitness. Although I have lost some figure skating skills, the ice still calls me. I plan on going to my local indoor rink soon. I do miss wintry blasts of wind and snow swirling around the rink. But joy will embrace me as soon as I hit that slick surface and pick up speed. It takes  my breath away.

Well being is more important each passing year–spiritual, emotional, and physical. My coronary artery disease is being managed well overall even as I accept my life will likely be shortened by its presence. So please don’t put off any concerns you have about your own health; early interventions can save us from much suffering.

I care about people, their struggles and breakthroughs, the complex questions and epiphanies that arouse wonder. Seeing and encouraging Divine Love in others is a priority. The most important thing to me is the knowledge of God being here, now, close to each of us. We are never abandoned; we digress and move away of our own accord. I have wandered down some twisty, tangled paths of my own and made unwise decisions.

I notice that atheism is getting more press. And there continues to be violent verbal and actual attacks on various religions. The world never wearies of dissent. I am Christian although my writing is about many topics and imaginings. My beliefs may not match yours or yours, mine. But we each can vow to improve our work or play, carry out actions enlivened by healthy risk and extra effort if they are informed by a faith that grants us stamina, inspiration and peace. May your own spirits and minds be so strengthened.

So may your coming days and weeks of 2014 be fruitful and active, buoyed by contentment and love. Thank you for making my past year one of good steps forward. I have gained more readers weekly, in large part to being Freshly Pressed. You have kindly supported my efforts. It makes a difference as I scribble away, seeking the words that convey a few worthy tales about living a life on earth.

Tell me: what tales do you want to design and live today?

Regards,
Cynthia

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Afternoons at the Ice Palace

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                                              (Photo by Alec Soth)

I know I look kind of miserable but that was the first day of my punishment. Aunt Lucia thought I was just fulfilling the sentence she’d determined after I got in trouble: twelve figure skating lessons, Tuesday and Thursday after school. I had skipped school a half-dozen times and on top of that was caught smoking pot in October. I’m not saying I did the right things, but to hear her tell of it I was on the road to ruin and if she didn’t get me turned around she would next be visiting me in prison.
“So this is what I’m expecting, Kara: no more skipping, no smoking anything, no staying out past midnight. Also taking figure skating classes twice a week for six weeks, or until I say you’re done, whichever I decide.”
I jerked my head up from the book I was reading and focused on her freshly permed burgundy curls. “Okay, okay-but really? Figure skating? What’s that about?”
She was ironing my best white shirt. “You’ve always had a knack for sports, am I right? I saw you skate a month ago, remember? You got a knack for it. Exercise is good for mind and body.” She sprayed a mist on the cotton and attacked the wrinkles. “Or in January you can go back to Vinnie’s.”
I shuddered. My dad–her brother, Vincent/Vinnie–didn’t have space or time for me in his life what with his business and a new wife.I’d just turned fifteen when I realized Harper–that was her name, says she was a model once–had never been around kids. She also had no sense of humor so we really didn’t hit it off. What she did have was close to eighty pairs of shoes that spilled out of my dad’s closet, not to mention who knows how many dresses and accessories. I stayed as far away from her as possible.
“Since you put it that way…if I must, I will comply,” I said to Aunt Lucia and turned the page. “But I’d rather skate my own way. All that ballet stuff added on is a bit too much.”
She kept ironing. I could feel her staring at me, those dark eyes drilling a hole through my skull, reading my thoughts. I closed the book and went upstairs.
“That’s my Kara, back on track,” she called after me.
She’s like a cheerleader with kindness overriding the pep, encouraging me even when I don’t want it, making me stand tall when I feel like a million scrappy, scrambled pieces. But I wasn’t ready to give her the upper hand–or, at least, to let her know I was giving in.
I really attended skating lessons after school at the Ice Palace because I liked the ice. I thought this was a good way to have some fun and fulfill the sentencing. Despite its name, the Ice Palace is just a plain outdoor rink with a medium warming house that has a roaring fireplace. That saves the place. They sell hot chocolate, coffee and snacks that are less than delicious.
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That first lesson wasn’t too successful. I was used to skating fast, not gracefully, and plowing my way through clumps of weaker skaters. Ordinary peons like me with nothing better to do on Saturday, leaving the ice surface gouged. Now I shared a smooth, clean rink with a dozen students who acted so serious, practicing various jumps, spins and fancy backward skating called a grapevine. And figure eights, which terrified me. That’s where you make two circles, one next to another so it looks like an eight, and try to stay on the same line as you re-trace it on the edge of one blade. Complicated. I wobbled and scraped the ice and made not one perfect circle. I had an urge to make a seven or an eleven but Steve, my instructor, was stern and very tall. When I finally completed one he punched a fist at the sky as though I’d won a race. Everyone else looked over. I felt I’d melt as heat crept up my neck. A giant gust of wind swept up, bringing me energy and release. I got to free skate.
The second class went better. I picked up things fast, Steve said. I already skated backwards, turned well and could stop so that ice sprayed everywhere. I overdid that so I learned a quick T-stop, flashy but neat.
I started to hurry over to the Ice Palace each day after school. On lesson days I’d warm up for a half hour, stay a little after the class and then catch a late bus. It was hard work and sometimes tedious. But by the end of the third week I considered that my aunt was actually a sage who knew figure skating was an alchemical process whereby I was transformed into someone different. But I didn’t tell her. I just let things happen.
“You’re sweeter lately,” she said one night as I was helping in the kitchen. “Maybe it’s the figure skating?”
I shrugged. “I’m operating under a mandate, remember? I can do this.”
She snapped me with her tea towel. “Steve costs a lot so he’d better whip you into shape– or more drastic measures will be needed.”
I snapped her back and it turned into a chase. Aunt Lucia, she ran fast for a large middle-aged woman. Afterwards she told me she’d excelled in track and field as a kid. I stayed up late and drank spearmint tea with her as she shared surprising stories. She’s my favorite aunt even if I do resent her demands and nosiness. She’s sly and good all at once, a master (mistress?) of many things.
I kept skating. I’d found my place at the rink and found it harder to not be happy. I learned new things, shoot-the duck, the sit spin and waltz jump. But skating was natural while living felt awkward; it was not anywhere near what it should be. I read a lot and I liked stories that made me ask questions and dig for answers, but nothing had helped me understand my parents better. They basically abandoned me in tiny excruciating steps. Well, not my mom. She up and left for due to “a passion for Chardonnay”, as dad explained it, graduated the program and left us. Years ago this had happened but still. I resented and missed her and my father. There was a place inside that felt like a wound that had to heal too fast, and did so badly. Some scars remain oddly sensitive; numbness with a shadowy ache is what is left me.
But when I entered the warming house and sat down with my used Riedell figure skates (they’d cost Aunt Lucia too much), my heart started to drum on my ribs. My scalp tingled. My spine got straighter, my back stronger. My feet wanted to hurry and take off as I loosened, then tightened my laces just right. Then I took off the rubber blade guards at the gate, stowed them in a cubbyhole, and burst onto the glittering ice. In the late afternoon sun it was a jeweled winter lake, glassy and bright as light and people skimmed and sailed. When it snowed the light softened and the air was silkier even as my cheeks stung, but sweetly. I loved the way my thigh muscles burned as I sped around the rink, how I was learning to control every muscle as I sweated and improved each move. I was Kara the girl who could leap and spin, not Kara that weirdo from out West who had to live with an aunt. I was sloppy and tired at first if pleased. After the seventh class I’d caught up to many of the others. Steve said he was proud of me; that surprised me. I had discovered abundant freedom in a world where some freedoms seemed to shrink the older I got. It was a kind of ecstasy. My mind opened and my heart embraced what came; fear dissolved with the small acts of bravery out there. Those silver blades on my feet took me out of myself, made me reach farther, higher. I felt bigger. I felt safe from sadness.
So when Aunt Lucia came to the last class to see what I had done with twelve lessons I showed her. I had to let her in on the secret, the passion I’d found. I completed a stag jump to applause and felt myself turning into gold beneath a high winter sun. And my sentence was completed just like that: I got more lessons. I still have the picture that Steve took for us. Aunt Lucia is smiling like a madwoman and I’m laughing, imagining all the ice that lay ahead of me like a magic pathway.

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Tango for Sale

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She said they didn’t have any great skills but that’s why people enrolled in dance lessons, right? So they saw their new ad and here they were.

Sadie was a talker but they both shared a lot, how they liked to do things that required far less sweat–watching movies, enjoying six course meals, mastering the art of checkers. Carlos was a factory worker so when he was off, he was done. Sadie was manager of a tapas café until the owner’s daughter took her job. Now she worked at her aunt’s collection business.

“Collection stinks. How can I harass people who don’t have the money to meet basic needs? It’s indecent.”

Janelle tried to not listen as she showed a student how to stretch, but how could you avoid such a voice? She couldn’t imagine what it was like getting Sadie’s phone calls or living with that decibel. But the way he patted her shoulder, brushed her bangs from her eyes and bent down to kiss her long nose–some might say large–said it all. He was handsome in a beat-up way, Janelle thought. Must be newlyweds.

They wanted to live better, lower stress, they said. Janelle and Baron had an ad in the neighborhood weekly but this month they’d run a special. First three classes for ten bucks each, then after that the regular rate of twenty an hour. Or ten for one-forty, a real savings. Not so many people wanted dance lessons when they had trouble paying bills. It netted them a half-dozen newbie so far.

“I gotta keep myself in shape,” Sadie said, rolling her eyes. “I’m edging toward thirty-seven and you know where that leads.”

Janelle smiled and handed her a schedule.

Carlos watched the group learning the tango.  He seemed restless; Janelle assumed Sadie had dragged him there. He didn’t ask questions, shrugged with hands in pockets. But in ten minutes it became apparent the guy had a sense of rhythm. He tapped his foot, bounced a little as he paced, and studied the moves.

“Sign us up for this one. I can tell he likes it.” Sadie beamed at her man and he shot her a hundred-watt smile.

Janelle took her check for three lessons and talked over attire and rules of the dance floor. Just to be clear. Sadie had worn a long brown sweater, tight jeans and heavy boots.

Baron whisked by, then paused. “You like tango?” He was the expert on this dance.

Sadie shrugged. “We like games, checkers or dominoes, t.v. shows after work. I don’t watch football like him but I used to play volleyball awhile back. I had a bike, rode it every day. Got ripped off. Tango, yeah, well, I used to dance a long time ago. I’m game to try anything and I love Latin music. And Carlos.” Her laugh boomed in the small space and a few people looked her way.

The couple hustled out the door, Sadie waving like they were old friends, saying they’d be back.

Baron chuckled as he stepped back on the floor. “He might be a natural.What a couple of characters!”

Janelle threw him a sideways glance. Her husband: six feet three, a balding redhead, brown eyes that could scald or light her up depending on his mood. He never took off the long necklace with crystal and jade pendants. He denied being superstitious but she knew better.

Of course, she was not a flawless fifty. A bit soft, okay rounder than she’d planned. But she had thick, long, silvery hair; it saved Janelle from despair some days. Ridiculous. But every morning after the mirror check she said aloud, “I’m still a dancer and a better teacher.”

“I bet the woman can dance,” Janelle confided in Baron that night as they closed up. “And that Carlos may be a natural.”

“In the end it doesn’t matter, darling girl. Two more students! We’ll make a decent profit this session.”

He rapped the scarred wooden desk top three times.

The next week the couple turned up. Carlos seemed embarrassed and Sadie did not when they bungled their first steps.  They took a sail around the room to loosen up more despite Janelle and Baron’s frowns. The group appeared more relaxed with the breezy twosome there. Baron noted it felt less like pulling teeth to get them to commit to the steps.

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“Look,” Sadie told everyone, “just act like you know what you’re doing and mirror our teachers’ movements–they’re perfect!”

Carlos held her tightly. They were stiff in each other’s arms. Then tango music crescendoed, intense rhythms shaking up melody, Sadie’s laugh punctuating their goofs.

The room felt good, the atmosphere livelier.

“See?” Janelle whispered. “Though they could be a little more serious.”

He nodded slowly, eyes on the new couple.

There were twelve total on the floor. The ones who improved were those who let down their guard a bit. It wasn’t just feet, arms and head placements. The tango was a passionate dance, a lover’s dance, and relayed what words couldn’t begin to say. Some people were too scared to welcome that sort of power. Others would find their way. And some, like Carlos and Sadie, got in the thick of it because they wanted to be right there.

The second class was a success; everyone learned what they were supposed to, on time. The group began to jell. The third class demanded more, putting  more complicated steps together quickly. Confidence was required.

Sadie leaned into Carlos as they veered away to the group’s edge. She’d worn a floral skirt and scuffed red dance shoes and when he guided her she responded with the trust needed to move in concert. They executed more difficult moves, moved instinctively. They were engrossed, enchanted–by the music’s heat, the challenge of the dance, each other.

Baron and Janelle watched in surprise. They’d been practicing. They had, it seemed, real promise. Everyone stole admiring glances at them. Sadie and Carlos were beautiful to behold; their electric presence brought back Janelle’s and Baron’s past, when they were young, fresh, excited by the grand emotion of it all.

“I love those kids,” Baron told her as they watched the floor and the students. “Carlos and Sadie have the spirit. How can you teach the essence of tango? I know we didn’t teach that in three classes.”

“No, but we still get to show them the way. Look at them glow.”

She said it with such reverence that Baron slipped an arm around her waist. He absently touched the necklace. He wondered over  the new couple.

“They’ve got something besides talent, Janelle. They know something, a secret that makes them good so fast.”

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She shook her head but the way he said it, his hand on those darned pendants–she knew what he meant. She shivered a little and followed their moves. Turning in the light and shadow, their bodies in sync, their profound silence infused with something Janelle couldn’t name. When the song drew to a close, all the students clapped for each other. They were so pleased to have taken this class. And they had two stars in the making right before them. They were drawn to Sadie and Carlos–the first pink-faced and panting, the second animated and shiny with sweat–like bees to clover. They lingered awhile, chatting until Janelle and her husband had to lock up.

When the students trailed out, the two teachers sat and looked at each other. They were having success. Happiness coursed through them like a veritable transfusion. Janelle got up and settled on her husband’s knees. He closed his arms around her.

The fourth week came and they waited and waited for Sadie and Carlos to come through the door. The students took their places. The tango music swelled; work got underway. Janelle looked at the clock, at the door. Baron called the commands, adjusted a few couples’ positions and threw her a glance, fingering the pendants. Everyone seemed stiffer than usual, not quite on task. They missed their inspiration, waited for the golden couple.

“It has to be another appointment or the flu. Or maybe they ran out of money and just didn’t want to tell us.”

“No,” Baron said. “Tango meant too much already. They should be here.”

The fifth week, no show, no call. Janelle tried Sadie’s number but  no answer. The sixth week everyone took their places without a word; if the other two showed, good and if not, well, a mystery. Janelle was on the phone–there had been so much interest lately–when Carlos walked in. The room erupted in cheerful greetings until they saw he was unshaven, hair a mess, and eyes dull. The group gathered around him, hands to chests.

“What, Carlos?” Janelle put her hand on his arm.

“Sadie has a weak heart. Can you imagine her with a bum ticker? Yeah, I knew. And she had more and more trouble breathing.” His eyes filled. “Had to have surgery. She’s not so great.”

It was clear he didn’t know when or even if she’d get back. But she was home. Their shock and sympathy were a soft murmur.

“We’ll go see her, okay, Carlos?” Baron spoke with firmness. He grabbed the tango CD from the player and got his jacket.

Janelle got her coat and one by one they all prepared to follow.  When they trooped upstairs and the neighbor who’d been staying with her left, they squeezed into the bedroom where she lay, eyes suddenly wide. It was a little strange, being in this intimate space with someone who had seemed far different. Her presence had been so big at the studio. Now, she looked very small.

The new friends shared encouragement in near-whispers. Sadie listened and an easy smile usurped her frailness, while her eyes tried to hide fear, pain, grief. She seemed nearly transparent. So young to be lying there. Such an ill-begotten and terribly unwanted thing possessed her. But she held out her hands to them in thanks.

And then the music started. She heard the tango boldly wending its way into her room with its smooth, sly beauty, sensual and bittersweet, wrapping her in vivid life. She closed her eyes and she was dancing, feet strong and body lithe as she pulled it into her faulty heart. Carlos was there showing her the way. Her spirit leapt. There were lights like stars and a broad swath of velvety blue and she danced right to the moon. It was what she’d needed.

Carlos sat on her bed to make certain her chest rose up and down and he felt the music seep into her marrow and his. The crowd filed out of the bedroom like a collective sigh.

Baron and Janelle called out to the two left behind.

“See you both sooner than you think!”

“We’ll pray for speedy healing and more dance!”

The music played on. Carlos lay beside her and stroked her face. She breathed his tenderness and they fell asleep, tango taking them away._wsb_410x262_CornerT

The Great Unknowns

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Ever get the feeling that something is about to happen but it isn’t going to be an event you desire? Something you cannot even imagine? Or you can, and that’s the problem, or will be sooner or later.

Your throat tightens as though a vise has gripped it, your breath is  squashed by the fancy architecture of your ribs. What was once your important and strong core, i.e., your diaphragm, is now a puddle of bad jelly. Your heart? It has its own agenda and it is not listening to reason. Your autonomic system is responding to a three alarm fire and you can’t even see the smoke. Then you realize what is happening but it leaves you quaking anyway: anxiety attack! If only there was somewhere to run for cover.

Or perhaps it is a malingering you feel, a daily burden, a sensation that nothing is ever quite right or something will go wrong no matter what is done. A deep sense of unease keeps you company, heightened by some circumstances, lessening a bit in others. But it is like your shadow, never vanishing once and for all.

Anxiety is the most common mental health issue noted in the U.S. At least eighteen percent of the population suffers enough to seek help according to one report. I can testify to how widespread it is after counseling clients for over twenty-five years. I estimate that seventy percent of my clients have anxiety. They have said it is the primary reason (grief and loss is second, tied with depression) for abusing drugs and alcohol. And they also complain that they’ve developed a host of symptoms related to anxiety (and the stress and tension it brings) from insomnia to nausea to migraines; avoidance of the company of others; and becoming blocked in achieving lifelong goals. It can kick-start depression. Anxiety can stop you from going out the door for milk or to a holiday party.

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Anxiety is the buzzing static in your head that is louder than a city at full-tilt. It makes things feel harder. Relief is the goal for those who know its redundant tune. Anxiety can hold you hostage. And all you want is freedom, if only the very thought of it wasn’t so anxiety producing.

But my disclaimer: this post does not offer a perfect panacea. There are already good ways and means to address anxiety disorders if that is what you experience and need professional help. At the local bookstore are a wide variety of books on how to manage anxiety. There are physical and spiritual practices (meditation and prayer, yoga, acupuncture, tai chi, and so on) that ease symptoms. Therapists have skills that enable them to treat anxiety in all its manifestations; they make a decent living due to so much need. Pharmaceutical companies profit from designing and selling medications that may or may not help.

What I want to talk about is that it is possible to de-fang and de-claw much of our anxiety. I don’t even think much of that word; it lacks even a utilitarian flair. I am certain that decades ago “nervousness” was just another emotion to experience and cope with; now it has become a major diagnosis. But it is here to stay, it seems. So this is an essay about how I have increasingly avoided an emotional stutter that forces a time out from life. Because that’s what anxiety feels like to me: going into a corner, facing a wall for more than a tolerable few minutes. As long as anxiety can breathe my breath for long, I’m not living the life I need to live: full-on, intrigued by what comes my way and how I get to respond. What I get to next create.

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I’m not easily thrown by challenges though I’ve had some doozies. But I learned a few useful things along the way. Painful events are equal opportunity: we all get to experience them, first off, because we’re born with human bodies. Bundles of nerves and powerful chemicals that create chain reactions set the stage. Each emotional nuance helps us to better know ourselves and others. Our potential and limits. Sometimes we get into something we didn’t foresee at all. Or too late. And it has sudden impact.

Like the one I stumbled into when almost fifteen.

I was walking by a city park, above it, actually, on railroad tracks. The sun beamed down on all. I loved trains, being in them or not. I’d once jumped one for a slow ride as it came into town, hanging on with one hand, the wheels’ rhythms travelling up bone and sinew. So I kept my eye on the far point and my ear attuned to a mellow whistle. It was Indian summer in Michigan. There were children down below playing, adults sharing a last barbecue, and their shouts and laugher drifted up the hill. No train made itself apparent. I wasn’t worried if one did start barreling toward me as I could easily scramble up the incline to the street. There, just out of reach, were gracious homes with broad lawns that overlooked the Tittabawasee River and the park.

I was thinking of little when I heard them. Footsteps. They  closely matched mine but fell heavier, then a bit faster. I threw a glance over my shoulder, thinking it was another like-minded person enjoying the day, waiting for a train. But no. He was not much older than was I, maybe younger, wiry with dark hair and no smile. No words. He felt…wrong. Discomfort did not creep up on me; it hammered me with a surge of adrenalin that was critical. I started to run; my legs chose how fast.

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Not fast enough. Hands grabbed and I was down, blows catching my chest, face. I kicked and hit back and when my jeans were tugged I bit the hand that tried to silence me. I screamed at him. He wasn’t giving up easily but I was raging. My only defense was words because below me in the park no one could or would pay attention.   I said exactly what I felt with a force that shook me.

“Who do you think you are? God is more powerful than you and He will get you for this! Stop!”

He pulled back, stunned, eyes wide. He went a little slack so I  shoved him off. He fell over and I dashed up the hill and into the street. I heard the train whistle, that low, full-bellied moan that builds into a forlorn and beckoning call. I could not stop running running running. I did not tell anyone what happened but said I had fallen hard and split my lip. Telling that sort of truth was not encouraged in my mid-sixties town.  I pondered if I made the error, wrong place and time. I decided it might not be the best place to walk alone but nothing was my fault. Yet,  self-doubt lingered. Anxiety found a way in, cutting me off from the known world, weakening my confidence.

I survived that attack; in the future even worse would waylay my life. But countless people can and do survive terrible things every day. Living is a complicated ride where treachery and wondrousness can share a seat. Large and small tragedies make us ask: what is safety, really, in the end? We come into this world with hearts and spirits ready to be dazzled and they are. But they’re also turned inside out.

How does one live beyond the bruisings and wounds? Was I to be dogged by paralyzing fear whenever I left a familiar sidewalk, town, country? Would I battle nightmares the rest of my life, only to enter each day expecting the same or worse? Did I fashion an armor so fail proof that I was distanced from others? How to find a way back to ease? It was imperative to learn how to thrive in altered territory, both interior and exterior. It took time. I patched things back together with help, same as anyone who desires to live better. Anxiety, which is a gnawing worry over loss of control in our lives, was not my real problem. I already knew I could have control taken away, with pain left in its stead. So my thinking had to change so I could “live life on life’s terms” (as AA informs recovering folks). Peace was the prize I coveted.

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So facing up to the fact that our lives are unpredictable but resilient  helps. Safety is, in actuality, often relative, fluid and shaped by our viewpoint. How do I determine not the future but the way I will greet it?

So we can adjust our perspective. As a youth I tried to ignore spurts of anxiety (why feed something I didn’t like?) with some success (denial can give us a break). I tried blotting it out with substances. I distracted myself with work, achievements, loved ones. I was busy first and last, being constructive in my life. But nothing yielded good results until I found another way. It was imple acceptance. Of the real sense of uncertainty. Of randomness and sudden changes in the scheme of things. Anxiety accompanies our living; nerves are conduits of information to apprise and use all our systems. Without some adrenalin I’d not move from a chair, after all. I had to make a friendly alliance with anxiety. And, sad human creatures that we sometimes are,  we also need great, unswerving compassion. I give you and myself full permission to heap this on ourselves whenever we feel small. Vulnerable. Then go out there; walk in  kindness.

Not everything needs to ring the alarm. It can ring a small bell. There can be silence. Times can feel harrowing but others are  tender, exquisite. Battling old or unseen adversaries–phantoms on the railroad tracks–keeps the bloody fight going. It took the spunk out of me, which I refuse to allow again. We cannot reasonably fight the unknown. I can learn how to be a dragon slayer, just in case, but why? Surprise is a valued element in my life story as well as acceptance. I do have trust that I’ll keep on walking to the end of this road. That it will stay lit up by ordinary and Divine Love and the next turn will proffer extraordinary things. I am, simply put, allied with my humanness and with my faith. I have surrendered so that I can dwell in my personal power; fear will not own me. And if it gets to me anyway, I remind myself: I am like a sieve as emotions flow through, morph and retreat, rise then fall. Things change once again.

I open the door wide. I look around as my animal senses pay attention. This is automatic and also prudent. I step out and breathe lungfuls of fresh air. Today it is chilled and rainy; I welcome it. Tomorrow? Who knows how the winds will blow? I’m as ready as I can expect to be. There is not time or inclination to give the vast unknowns so much attention. Life calls to me, even the world, and I am enthralled. I just get on with it. You can, too.

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