It is the time of year to be happy. When blossoms reveal their gorgeous hues and designs, offering their perfumes (and needed pollens if often human-irritants) to whomever passes by; when leafy trees and bushes are greenest, glowing in copious light; when the sky rids itself of the greyness of dense clouds and flaunts its blueness; when days seem longer, thus rife with possibilities. And the bird songs offered for listening ears–what pleasure lies there! All this signals potential fo extravagant ease and joy that was less available in wintered months. At least for those who enjoy warmer hikes, for one.
There is, as well, the springtime mating dance, full of theatrical displays enacted and repeated by countless creatures. The delightful new births that herald continuity and the hardiness of life. And courtships carried out by humans in various venues and ways, the glance to glance messages, an array of touches delicate and intense, and words that break barriers and open the heart’s gates, unlike other attempts made. Everyone and everything is making the most of the turn in weather, the radiance of more sunshine and scintillating skies.
In Oregon there is plenty to celebrate, not the least of which is a gradual cessation of near-constant, melodious, and sometimes onerous rains. There is the disappearance of colorless days and long shivery nights. One suddenly feels an overwhelming urge to vacate the comfort of an easy chair and seek out new (almost dry) forest trails and luxuriate on less windy ocean beaches where sunsets flash and glow, and rhythmic waves deposit new treasures. The very warming of air is a gift as one moves outdoors, hands lifted to a brilliance of sunshine (though our mole eyes squint at its strangeness). No wonder people used to consider the sun a god, that astounding powerhouse of the skies. No wonder spring brings out the glory of life and, thus, an inventive spirit, whch encourages fervor and industry that people are capable of feeling. We in the Northwest, after 5-6 months of moody rain, can again exhibit these and other spring-induced traits without restraint. (Such as overflowing all outdoor seating spaces for picnic areas at park, small cafes, fine retaurants, and communities of food trucks.)
There is good reason for more hope if the shadow of too little of it crept in during damaging ice or snow storms, making us wary of weather–even disbelieving of spring’s certifiable return.
And so, happiness, yes? It should and could be so, and usually is for most people. But for others, there lies a harder route to follow between the slowing of rainfall and sudden bloom of cherry blossoms, tulips regally dressed like princes and princesses, flocks of birds singing out and vying for attention, and the fluttering of butterflies still yet to come.
But sometimes people cannot face the beauty with open arms. Spring, I discovered as a clinician aiding those with anxiety, depression and addiction of all sorts, is often a time of turmoil and precariousness. What love? What certain hope? They came with empty hands and battered souls. Trials enervate all sorts of people, even those who may appear at ease in the world and reaping wordly success. And spring has a way of exacerbating feelings of loss, loneliness and exhaustion. Celebration is not what comes to mind to those who suffer.
Recently a friend shared that a family member is suicidal. She does all she can to help, to support. But not everyone can find the necessary will to go on, nor wants to be saved. The deepest desire is for that loved one to keep trying. To conjur enough hope amid the pull of depression. I can feel her pain, the intense fear and worry.
Death due to suicide is unimaginably sorrowful; I lost a nephew though not in spring. But I have noted before that a few family members passed away from other casues during this time of year. I acknowledge the sadness as this includes two of my siblings, both parents and a granddaughter. It’s a challenge to be thrilled to celebrate young twin granddaughters’ birthdays knowing our adult granddaughter died the same date. It still isn’t great to think of my mother being buried on Mother’s Day 23 years ago. But that I loved them–this is what sticks with me the most.
There was a period in my long ago past when spring found me on the verge of a more general unravelling. And then, too, unravelled. The robins’ relentless calls heralding end of winter in four-season-Michigan triggerd in me an anger that made me snap at the dawn. The array of gorgeous flowers made me weep. The long days seemed burdensome too often–give me the darkness in which to take refuge, to walk quiet streets alone with my thoughts, I mused.
I was during those times too tenderhearted to withstand such seasonal upheaval, so attuned was I to the erratic nature of weather. I felt swept up with it. Criss-crossed with longing and losses already, with passionate dreams and embarrassing failures, I was…so young and bewildered by life. I was seeking one fine, true love while also sure that God was the only one not to desert me.But then: just where was God when desperately needed? Gravely wounded, I was not anywhere close to being healed. When I became a bit older, I just hoped to live through another birthday. An April birthday. A birthday made of all the beauty one might one need, and yet that can feel as sharpness against a torn soul, a tired body and mind that can’t rest. There was such unpredictability in living.
Rebirth: I waited for it in my life, too. I half-reasoned that if spring is a brilliant explosion of the wonders, it can also beseige with indicators that pleasure and joy that just do not come. And they can arrive with fanfare, simply not to last. For too soon sweet blossoms will wither, grasses will grow more brittle with summer heat, and insects will flourish, crawl and fly and sting when one is not looking. While other seasons were admirable spring offered contradictions that seemed intolerable.
Of course, that was just one perspctive, but it was my own. As a teenager and a bit beyond, I felt that season overwhelmed with its promise, as well as the drama of thunderstorms, the routine horror of tornado sirens. It soon left me slogging through a hot steamy summer with more thunderous storms (yet a relief after spring’s madness). Then autumn would brighten the world and my mood only to dampen those wonders and bring somnabulance with hints of death as winter buried all again. But at least it wasn’t spring all year.
Pessimism took root. Why love something or someone if it would only disappoint or far worse? Beauty bleeds the broken heart, I wrote with an anguished flourish at sixteen. How could spring be a friend to me when all else seemed nearly lost? Everything looked amazing but life was mostly not, at its core. It was like pretending a lie was the truth–just as I was living my life externally, creating fine, successful enactment of better myself while shrivelling inside. But such lies have a way of collapsing. As it did. As I did. I spent a few springtime stints in psychiatric units while other kids were gallivating on vacations in Florida and beyond. Then, by summer, things were better in small ways despite the clinging heat and cicadas’ interminable buzzing. I could swim outdoors, laze by the shade of a tree with my book and notebook and pencil, visit the lovely lakes nearby, hang out with friends at the Circle drugstore lunch counter, line up dates for drive-in movies, travel a bit. I could breathe even as I sweated in sweltering July sunshine. I had again gotten through Spring.
I wonder how I rallied to keep moving during those nightmarish times. I am now so far from seasonal and generalized distress (and have been the bulk of a lifetime) that it is a muted memory. Now I understand that despair erupted not from seasonal change but from untreated PTSD, for in the 1960s psychologists may have accurately diagnosed soldiers, but not child sexual abuse victims and many others. There were only drugs to be given starting in my early teens, barbituates and benzodiazapines that caused tissue dependence as well as psychological dependence. I opted out of using those at the end of my teens when all substances (alcohol came much later, for a time) were found useless and dangerous. It was an-often lonely journey as I shaped a healthier life. The trauma did not end with those early days but followed me everywhere, and life visited upon me more assaults. And if one has been told all their lives that he or she doesn’t have what it takes to be well and strong, one might just believe it. I fought against that terrorizing untruth and, slowly, with help, won my right to stand tall and go forth into life with good work and greater love.
So, I had found the intensity of nature ramped up emotions and unresolved problems and spring somehow was the stage upon which I played them out. But as I recovered, ordinary life and the complex cycles of nature were again experienced as awesome design and order with far-reaching value, and a greater optimism and faith were in time restored to my thinking. It all taught me a few things about nature and emotional health.
For one, the potency of seasons provide nourishment and enliven and sustain us, or they can overwhelm and undo us if we are feelng unprotected, abandoned or grief sticken, fragile and worn out. In my opinion this is true even as climate change affects us more and more. We still witness the unfolding of miracles to instruct and nurture us, to remind us of our connectedness to earth and the universe we live within. For me, nature is a reflection and a testimony to God’s awesomeness. When we are unbalanced, we cannot recognize its saving graces without a refreshing and refocus of inner vision. Yet contradictorally, nature can be a powerful portion of a lifeline, for we are co-existent. We may need help to rediscover this incredible reality during short-sighted periods. We need to know every day nature is a healer.
Though I have control over my own emotions and thoughts, we cannot control seasonal changes. (No doubt even strictly controlled environments are affected sooner or later in various ways.) The seasons and their weather, though deeply intriguing, no longer have a much of a deleterious affect on me unless there is a dangerous event. I know, for example, we live in earthquake country; I have experienced only two small ones thus far. We live in zones where there are floods, landslides, rock slides, random ice storms and wildfires. I stayed in a hotel during ice storm weather, even then not having consistent power. I have lived in my home unable to step outdoors or open a window for two weeks when fires threatened, smoke billowed about us. But I am not looking for danger or expecting the worst. I take it as it comes, try to better prepare myself, then go on with my life. The high winds we get with tremendous pounding rains; the deep darkness of our winters; the steep temperatures of summer with no rain for months–all this. But I am not on a seesaw of emotions. Humans adapt to survive and thrive, as do other creatures. Weather is becoming a greater challenge than when I was a young woman, yes, but I remain and will live through the coming times the best I can, connected with others who learn to do the same.
Staying alive despite harsh events and celebrating the gifts in living in small, gracious ways has remained a good way to be for many decades. Life has provided me much fulfillment. I respond by giving back. Spring is such a fascinating pleasure that I anticipate it with wide-eyed glee every year.
But the next time someone says they hate spring or wish people would stop acting so happy about a season that will just end and who cares, anyway, what does any of it matter– be aware. It may well be someone who aches with emptiness, who is forsaken, who is sunk by grief and needs intervention to get off the edge where they teeter, uncertain if another day is worth staying around. Put out a kind and encouraging word, a strong hand; try to keep them a little steadier, show them better options until they can find their way to hope and courage again. You never know what others suffer until you pay attention and open yourselves to their need.
Soon I will be filling ceramic and clay pots with flowers although relentless, stealthy squirrels will keep digging up dirt in newly planted containers. I will make fresh brewed iced tea and sit under the trees and be happy as the birds speak to one another and me. May Springtime teach, invigorate and deepen your lives, as well.
If you or someone you know is feeling suicidal, call 988 in the U.S. Seek professional help and find hope.
You must be logged in to post a comment.